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Recepi Sayur Campur
What is Sayur Campur
Sayur campur is a traditional Indonesian dish made from a combination of vegetables, tofu, and tempeh. The most common ingredients are cabbage, carrots, green beans, and potatoes. Other vegetables such as corn, celery, and mushrooms can also be used. Sayur campur is usually served with a light, sweet-and-sour sauce.
Health Benefits of Sayur Campur
Sayur campur is a healthy and nutritious dish. It is high in fiber and contains a variety of vitamins and minerals. The vegetables are rich in antioxidants, which may help protect the body from damage caused by free radicals. Eating a variety of vegetables can also help to reduce the risk of certain chronic diseases.
How to Make Sayur Campur
Making sayur campur is simple and can be done in a few steps. Start by prepping the vegetables. Rinse the vegetables and cut them into small pieces. Heat a pan and add some oil. Once the oil is hot, add the vegetables and stir-fry for a couple of minutes. Add the tofu and tempeh and continue to stir-fry for a few more minutes. Finally, add the sweet-and-sour sauce and stir-fry until the vegetables are cooked.
Serving Suggestions
Sayur campur can be served as a side dish or as the main course. It goes well with steamed rice or noodles. It can also be served with fried chicken or fish. To make it more flavorful, sprinkle some fried shallots or chopped chili peppers on top.
Enjoy Your Sayur Campur!
Sayur campur is a delicious and nutritious dish. It is a great way to get your daily dose of vegetables and other important nutrients. With its simple preparation and easy to find ingredients, it is a great choice for a quick meal. So, next time you are looking for a healthy and delicious meal, give sayur campur a try!
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